Elise Grindstaff-Silverstein, AMFT

Associate Marriage and Family Therapist

I work with individuals, couples, and families navigating anxiety, depression, grief, chronic illness, relationship challenges, and major life transitions. As an Associate Marriage and Family Therapist in Orange County, I provide a compassionate and supportive space where clients can feel heard, understood, and empowered to move toward meaningful change. I work with clients ages 10 and older, helping them build insight, strengthen relationships, and develop healthier coping strategies.

My approach to therapy is collaborative, personalized, and grounded in creating treatment plans that reflect each client’s unique needs and goals. Whether you are struggling with stress, emotional overwhelm, boundary-setting, self-esteem, relationship concerns, or adjusting to life changes, I strive to help you feel supported while developing practical tools for growth and healing.

I believe therapy should feel safe, authentic, and tailored to the individual. Whether you are beginning therapy for the first time or returning to the therapeutic process, I aim to create a welcoming environment where you can explore challenges openly and work toward greater clarity, resilience, and emotional well-being.