Carly Curtis, AMFT

Associate Marriage and Family Therapist

Carly Curtis, AMFT therapist portrait at Talk Therapy OC in Orange County, CA

Hi, I’m Carly, an Associate Marriage and Family Therapist providing therapy for ADHD, anxiety, depression, burnout, grief, relationship challenges, and identity exploration in Orange County, CA. I work with teens and adults who feel overwhelmed, emotionally exhausted, stuck in unhealthy patterns, or uncertain about what comes next in life. My approach is collaborative, compassionate, and grounded in helping clients better understand themselves while building practical tools for emotional wellness and lasting change.

I have a particular passion for working with individuals navigating ADHD, religious trauma, self-esteem concerns, and relational stress. As someone who personally understands ADHD, I know how exhausting it can feel to constantly juggle responsibilities, emotions, and expectations while struggling to stay grounded. Together, we can explore ways to manage overwhelm, improve emotional regulation, strengthen relationships, and create systems that support your daily life and long-term goals.

I view therapy as a partnership where we work together to better understand your story, identify patterns that may be holding you back, and build insight into the emotional and relational dynamics shaping your experiences. Whether you are struggling with anxiety, burnout, depression, identity questions, or major life transitions, therapy can provide a supportive space to gain clarity, confidence, and direction. My goal is to help you move toward a life that feels more balanced, meaningful, and authentic.