Brittney Lagrave, AMFT

Associate Marriage and Family Therapist

Brittney Lagrave therapist Orange County Talk Therapy OC

Brittney Lagrave, AMFT is an Associate Marriage and Family Therapist providing therapy for anxiety, depression, trauma, relationship challenges, life transitions, and emotional stress in Orange County, CA. Using a holistic and collaborative approach, Brittney helps clients better understand the connection between mind and body while creating a supportive space for healing, self-exploration, and personal growth. She works with children, adolescents, adults, couples, and families from diverse backgrounds, helping clients navigate emotional challenges, strengthen relationships, and build greater resilience and self-awareness.

Her therapeutic approach integrates Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), somatic therapy techniques, attachment-based work, and trauma-informed care. Brittney believes therapy should feel collaborative and empowering, allowing clients to move at their own pace while developing practical tools for emotional regulation, communication, and deeper connection. She offers compassionate support for individuals navigating anxiety, relational conflict, overwhelm, identity concerns, and major life changes through both in-person therapy in Orange County and secure online therapy throughout California.

Brittney welcomes clients seeking a warm, nonjudgmental environment where they can feel heard, supported, and understood. She offers free 15-minute phone consultations to help determine whether therapy would be a good fit.