Aleeha Shah, AMFT

Associate Marriage and Family Therapist

We are all navigating life in real time, and sometimes we can find ourselves feeling stuck, overwhelmed, anxious, or alone. I strive to create a space that is collaborative, nonjudgmental, and safe — a place where you can show up as you are and share your story openly. I provide therapy for individuals, couples, and families across a range of ages and cultural backgrounds, and I am especially drawn to preventative and generational work, recognizing that the shifts we make today can have a lasting impact on our lives.

My approach is systemic, strengths-based, trauma-informed, and tailored to each person. I provide therapy for anxiety, depression, trauma, life transitions, emotional regulation, communication challenges, and relationship issues for individuals, couples, and families throughout Orange County and California. Whether we are working through overwhelm, boundary-setting, deeper relational patterns, or major life changes, I hope to help you move from surviving to thriving.

I bring empathy, curiosity, and practical tools to every session, with your goals and values at the center. You are the expert on your life, and my role is to support you along the way. Aleeha offers in-person therapy in Brea and online therapy throughout California.