Associate Marriage and Family Therapist

Hey there, I’m Carly. I’m an Associate Marriage and Family Therapist, and I love working with people who are trying to figure out life, relationships, and themselves. If you’re feeling stuck, overwhelmed, burnt out, or just not sure what’s next, you’re in the right place. I work with people dealing with ADHD, anxiety, depression, grief, religious trauma, identity questions, and relational challenges—basically, the messy and complicated stuff. Let’s talk ADHD for a second because I get it. I have ADHD, too.

Maybe it feels like you’re just a floating brain, juggling everything but never quite catching anything. Or maybe you’re chronically burnt out from trying to keep up. We can work on ways to manage the chaos and figure out what thriving looks like for you. And if ADHD isn’t your thing, that’s cool, too—you don’t need a specific diagnosis to work with me.

I see therapy as teamwork. I’ll walk with you, helping uncover patterns and navigate where you are (Point A) to where you want to go (Point B). Unsure about Point B? That’s okay—we’ll figure it out. We’ll explore your story and how relationships and systemic issues shape it. Fear might join the ride and that's normal, but courage is driving by reaching out.